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Better than before : what I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life / Gretchen Rubin.

By: Material type: TextTextLanguage: English Publisher: London : Two Roads, 2016Edition: Paperback editionDescription: 304 sidor 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781444769012
Subject(s): DDC classification:
  • 158.1  23/swe
Other classification:
  • Dokb
Summary: Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, has helped millions of readers get happier. Now she tackles the critical question: How can we make good habits and break bad ones?

Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, has helped millions of readers get happier. Now she tackles the critical question: How can we make good habits and break bad ones?

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