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Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.

By: Contributor(s): Material type: TextTextLanguage: English Publisher: Champaign, IL : Human Kinetics, [2019]Copyright date: ©2019Edition: Seventh editionDescription: xv, 663 pages illustrations 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781492561149
  • 1492561142
  • 9781492572350
  • 1492572357
  • 1492570591
  • 9781492570592
Subject(s): Additional physical formats: Online version:: Foundations of sport and exercise psychology.DDC classification:
  • 796.01 23/swe
LOC classification:
  • GV706.4
Other classification:
  • Rb:do
Contents:
Welcome to sport and exercise psychology -- Science and professional practice of sport and and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Diversity and inclusion -- Team dynamics and cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

Includes bibliographical references and index.

Welcome to sport and exercise psychology -- Science and professional practice of sport and and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Diversity and inclusion -- Team dynamics and cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

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